15: How to start eliminating your period pain
Feminine as F*ck
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I'm Going to Do a Turning Off Your Period Problems Program on the 18th of April, Sydney Time.
If you have period pain, get off the pill. Any hormonal birth control is not fixing any issue. It's putting a band aid on your problem. I'm going to do an online free workshop about coming off the hormonal birth control. Don't worry, it's no juice cleansers. They are going to fuck your period more literally because they're going to test your body out. Prostaglandins are a really normal part of the process. We all have them. It's just that the too many, too many prostaglandins, that's what causes the pain. Avoid cow's dairy, identify a histamine intolerance and treat that. Things like bone broth is going
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