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Ep. 523: Write Your Secrets of Adulthood, Magazine Happiness & Helping the (Obliger) Helper

Happier with Gretchen Rubin

CHAPTER

The Importance of Health and Self-Care

This chapter discusses the significance of health and relaxation, especially for maternal figures, underlining the importance of self-care. It also introduces Audible as a resource for audiobooks that enhance well-being and highlights Medicaid's skincare products, focusing on their advanced anti-aging face serum.

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