Embracing Friendship and Vulnerability

The Black Effect Presents... Just Heal with Dr. Jay!

On this episode of Just Heal with Dr. Jay, Dr. Jay Barnett sits down with actress and mental health advocate Taraji P. Henson for an honest conversation about healing, community, and emotional well-being. They reflect on the importance of vulnerability, the lasting impact of childhood experiences, and the power of reconnecting with nature. Taraji shares personal insights from her journey to Bali, her ongoing work through the Boris Lawrence Henson Foundation, and how friendship plays a vital role in maintaining peace. Together, they explore what it means to take responsibility for your healing and the value of showing up authentically for yourself and others. Tune in and join the conversation in the socials below.

Rate, subscribe, comment and share.

Follow Just Heal on IG:

@kingjaybarnett

@tarajiphenson

See omnystudio.com/listener for privacy information.