5min chapter

Lift Free And Diet Hard with Andrew Coates cover image

EP 90 Marc Megna: Anatomy and Humility

Lift Free And Diet Hard with Andrew Coates

CHAPTER

I Believe in That Stuff

Mark Magna says he has worked very hard to build his media to and his relationships to be ok. He also believes in the importance of taking good care of your mental head space, which is where things used to really rattle him. magna: "If i wasn't as healthy as i am, i prep i would have dropped that at forty"

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