4min chapter

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Ellie Simmonds OBE: The unseen costs of being a pioneer in sport (E141)

The High Performance Podcast

CHAPTER

How to Deal With Setbacks

Mel Marshall and Adam Petey spoke to us about how Mel had almost had to coach Adam in the ability to deal with setbacks. "I think it's been thrown into the deep end isn't it for me I was very much plan plan plan love to be prepared if things didn't go my way or didn't" If a race didn't go well he would sit down straight away  with his coach and analyze everything that didn't go as planned. He found failure quite hard but also used it as motivation after London 2012.

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