This week, we鈥檝e listener questions about the benefits and best practices of caffeine intake, modifications for double unders, and grappling with dyslexia and the importance of finding the right learning environment.
Our main conversation is one about overcoming frustration and maintaining forward momentum in entrepreneurship and life.
We鈥檙e also announcing the first book in our new Book Club.
鉂わ笍 Weekly Newsletter & Premium Subscription
THANKS TO OUR SPONSORS
馃敆 Momentous [code: EXCELLENCE]
馃敆 LMNT
馃敆 CompTrain
ABOUT THE SHOW
Every Tuesday, we answer listener questions about health, fitness, fulfillment, and what it takes to chase what truly matters.
ABOUT US
馃搷 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
馃搷 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
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Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:
路 Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content.
路 Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.
路 Supporting one of our fantastic show sponsors.
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