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Dean Karnazes Is Running For Good: Lessons On Longevity & Embracing Discomfort

The Rich Roll Podcast

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Endurance and Wellness: A Journey Beyond Comfort

This chapter features a thought-provoking discussion with a legendary ultramarathon runner, addressing the disconnect between comfort and true happiness. The conversation covers themes of endurance, personal well-being, and insights from the speaker's journey towards sustainable health and wellness.

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