19min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 185 - Suffering And The Illusion Of Self

Insight Hour with Joseph Goldstein

CHAPTER

The Illusion of Self

This chapter explores the concept of self and how it limits us, discussing personal experiences and the process of identification with thoughts. The speakers emphasize the illusion of self and the importance of examining our experience to see its composite nature. They also discuss the connection between awareness, suffering, compassion, and wisdom.

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