
health and wellness products, are they worth it?
anything goes with emma chamberlain
00:00
Warm Lemon Water
i hear a lot of people say that warm lemon water in the morning has all these health benefits. I don't know, it's not for everybody, but i think that there is some useful there. It supports a positive movement, which is journalling. Do i think that it has life changing health benefits? I haven't been able to find any evidence of that. But i think that if it's an enjoyable experience, it's probably soothing to your stomach a little bit. Because warm water is soothing. And there's no harm ever in drinking water.
Transcript
Play full episode