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How to Stay Hydrated and Help the Ripplefect Podcast
If you're interested in those courses and the autonomy courses, please use the link on my website or in the show description. Last but not least, Element Electrolytes created by Rob Wolf, somebody who's also a Pascaz on the Ripplefect podcast - he will be back soon. They taste awesome, they're sweetened with a Stevia leaf, they have premium ingredients, sodium, magnesium, potassium and they're the dosages you need. Most of what we sweat out is sodium, so it's a high sodium content. But when you're working out, when you're playing a sport, you need that extra sodium. So if you're looking for a healthy way of