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6min chapter
105: BEST OF: Self-Esteem Sucks. You need Self-Compassion with Dr Kristin Neff
Struggle Care
Fundraising and Self-Compassion
This chapter covers the launch of a fundraiser for Project Lifesaver, discussing effective fundraising strategies and helpful tools like GoFundMe and Rocket Money. It also explores the concept of self-compassion, contrasting it with unconditional positive regard, emphasizing the need for a nurturing relationship with oneself to address personal and social injustices.
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