Strength For Postmenopausal Women | Starting Strength Gyms Podcast #17
Starting Strength Radio
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Starting Strength Training Is Money in the Bank
Ina talked to me bout rehab and prehab for women, and how the bar bell can be useful. She had never heard of starting strength, so she saw one of her ads on facebook and cided to join. And it was really fascinating to get her point of view, not having had any exposure to this before. Ino: "Strength training is money in the bank"
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