Mind Viruses
Not Overthinking
00:00
Is Stretching a Good Move?
i don't know what the evidence base is for stretching, beyond reducing injury. My trainer told me to get this ap called go wad. But every time i've done like a good tret, you just feel pretty great. Over all, life is good, except to day, where i feel a bit grim. I think it's ecausee, i'm underslept and somewhat after the weather. Well, now we can use that smoothly next. Y oris, look, there's at least one thing i was keen to talk about. This is a, this has been cropping up in weird places, but i feel like it's ar i feel like a gathering
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