ADHD Women's Wellbeing Podcast cover image

Taming Your RSD: Soothing Strategies for a Calmer Mind

ADHD Women's Wellbeing Podcast

00:00

Understanding Rejection Sensitive Dysphoria

This chapter explores Rejection Sensitive Dysphoria (RSD) and introduces 'clickbait thoughts' as a way to understand emotional responses in children. It discusses the brain's feedback loops, the habit-forming nature of emotions, and offers strategies to reframe negative thoughts for a more empowering mindset.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app