I'm not a napper. Only when I'm on a plane, do I nap? The vibration and the lower oxygen level can, can knock you out. It's interesting because if you don't really do the diagnostic checks on, and on your performance level, because I, I used to just run like that. You think you're good, but this is not what you want to do at home.
In this episode, Steve and Peter discuss Aoki’s crazy touring schedule, the importance of preventive medicine, and the power of sleep.
You will learn about:
- 05:43 | Steve Aoki’s in-depth analysis of his brain
- 12:32 | Why sleep is so important
- 24:35 | Can a cold plunge truly benefit your overall health?
Steve Aoki is a world-renowned artist, DJ, producer, and futurist. He is a grammy-nominated label executive known for his high-impact, experiential performances, NFT collections, and love for technology.
_____________
Resources
Learn about Steve’s Foundation
Take a look at Steve’s Metaverse
Levels: Real-time feedback on how diet impacts your health. levels.link/peter
Consider a journey to optimize your body with LifeForce.
Learn more about Abundance360.
Read the Tech Blog.
Learn more about Moonshots & Mindsets.