2min chapter

Barbell Shrugged cover image

Do Old School Strength Principles Still Hold Up? w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #609

Barbell Shrugged

CHAPTER

Do You Want to Do Him Every Day?

i really try to focus on just how much volume can i get a specific amount of time with big exercises and 20 sets a week in in those things, i mixed it up only to have fun and feel different things. I love actually training at the gym that i'm able to get to, even though it's so far away right now,. There's a lot of things that i just can't do that i're able to do at at a fully functioning jim That has lots of t bar ros o, so much fun. Love every ti. Want to do them every day. The prolem is, you get so sore. Ah, i like tafik ta, silly

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