Let’s Clear Up Some Confusion Around Nutrition Ft. Vanessa Rissetto
Good Bodies
00:00
What Is the Deal With Protein?
How much is a healthy range for various sizes, or female, male. And what happens when you eat too much of it? Yes, if you're constantly over eating protein, your kidneys are working overtime. We'll give you the amount of protein you can have in a day.
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Transcript
