The Joe Cohen Show cover image

The Ultimate Cold Prevention Protocol: Strengthening The Immune System with Chris Masterjohn

The Joe Cohen Show

00:00

Is There a Bad Rap of Arachidonic Acid?

Some people think it's the devil that could cause inflammation because... Oh yeah, berry seers. The author of the zone diet was the popularizer of arachidonic acid as the bad fat. Look, what you want is well regulated arachidonics acid. So if the body's regulating it, you think there's a benefit of adding eggs and liver? I think the benefit of eggs and liver is just so overwhelming on so many other fronts. But anyway, so whole food vitamin C providing 200 or 250 milligrams per dose.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app