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The REAL Cause of your Anxiety - And it’s NOT What You Think!
Anxiety Rx
How to Resolve the Old Alarm in Our Body
To heal, we have to address this alarm in our body rather than getting stuck in our heads. We can choose to embody the present day adult in us and simultaneously go back in time and rescue that child in us. But first we've got to be aware that they're there. And I talk more about that in the book.
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