PSYCHOLOGIST EXPLAINS: David Goggins Visualization Technique that will Change Your Life and Results
The Dr. Benjamin Hardy Show
00:00
Be Your Future Self Now
Choose a specific milestone. I would challenge you to do it no less than a year into the future. See the milestone, clarify, clarify the event and then write down what must be true about yourself that would make it absolutely a success. Use Goggins language training, visualization, recovery. And through operating as your future self on a daily basis and making progress, it's going to become increasingly possible, probable, and then inevitable.
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