
Simple Wake Up & Stretch for a Fantastic Day
Wake Me Up: Morning Positivity
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How to Make the Most of Your Day
Consider the one or two things that if you did them today would make this a great day. Take a deep breath in, fill all the way into your belly, hold at the top. As you exhale, release all of the other non-essential things from your day. Remember this is your day. You have the power to make what you want with it.
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