Wake Me Up: Morning Positivity cover image

Simple Wake Up & Stretch for a Fantastic Day

Wake Me Up: Morning Positivity

00:00

How to Make the Most of Your Day

Consider the one or two things that if you did them today would make this a great day. Take a deep breath in, fill all the way into your belly, hold at the top. As you exhale, release all of the other non-essential things from your day. Remember this is your day. You have the power to make what you want with it.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app