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4,000 Kilometers On Foot: Nedd Brockmann’s Epic Run Across Australia

The Rich Roll Podcast

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The Journey of Ultra-Endurance Running

This chapter explores the multifaceted recovery process after an intense ultra-endurance challenge, addressing both physical and mental hurdles faced by the young athlete. It reflects on their transformation from casual running to achieving remarkable milestones like completing 50 marathons in 50 days. The discussion underscores the importance of determination, embracing uncertainty, and the powerful mindset required for tackling extraordinary challenges.

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