A lot of people fear they'll lose their social life if they quit drinking. Miss J says it's not nearly as difficult to just not drink as many assume. She also believes that the best way to help yourself is to find friends who will support you in this process.
Drinking alcohol is embedded within the social fabric of society, but how do we take control of our relationship with alcohol? For all of the fun it supports, alcohol is a poison that causes unnecessary physical, mental, and emotional harm for many people. In this episode, Steph and Cal interview Taylor Platt, a Princeton graduate and NBA strategist who went sober 3 years ago. Taylor shares why he made the decisions, how he did it, the challenges he faced, and what he learned that might be helpful for you. If you're at all interested in reducing your alcohol or reconsidering your relationship with it, this episode is worth a listen.