AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Shape Your Emotions and Mindset with Powerful Experiences
Radio Headspace
The Mindfulness of Music and Emotional Connection
This chapter delves into the role of music as a tool for mindfulness, emphasizing its capacity to anchor us in the moment. It offers practical tips for mindful listening and movement, while highlighting music's impact on emotional expression and suggesting a curated focus playlist.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode