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The Power of Play w/ Will Roberts and Ben Franks

The Adaptable Athlete Podcast

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The Importance of Playfulness in Sport

We learn through those experiences, we build connections and social relationships through play. Why can't we take ourselves way too seriously? As a race, I think most of the animal kingdom is playing and mucking around. It's just, I guess, we've been through an education system which has perhaps at times put a cap on that.

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