318: Why a High-Protein Diet is Key for Easy Fat Loss, Plus Why I Cut Back on Olive Oil | Ted Naiman, MD
The Genius Life
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The PE Diet: Protein Percentage and Caloric Consumption
The chapter discusses the PE diet, which emphasizes the importance of protein percentage in caloric consumption. It explores the potential harm and limitations of consuming a high-protein diet and highlights the negative effects such as starvation and constant hunger.
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