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2006: What to Do if You Are Having Trouble Connecting With a Muscle, Diet & Workout Adjustments to Make if You Have Hit a Plateau, How to Stay Lean Without Being Obsessive About Food & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is That Same Gene Responsible for Bodybuilding?
There's such a large individual variance on how you respond. There's people who can get which is also why you hear people be like, you don't have to eat that much protein. And then everybody in between and recognize that you're somewhere and you fit somewhere in that spectrum. Yeah, when you have those muscle building genetics that are on that 1% just for spawn. I mean, you ever look at pictures of like, like Phil Heath, right? He was Mr. Olympia for a while when he played basketball. His arms look like mine.Yeah, when he was young. When he was 50 something years old,. Like for some people like Herschel Walker, you guys ever
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