2min chapter

Physio Edge podcast with David Pope cover image

017. Injury reduction with Dr Peter Brukner

Physio Edge podcast with David Pope

CHAPTER

How to Reduce Hamstring Injuries in English Football

I'm a best-to-be-an expert on these things. But I guess my role really was to sort of set the parameters and say, look, you know, we need to reduce hamstring injury. So I basically sat down with our team of physios and fitness people and said, OK, what are we going to do to reduce that for next season? And that's the sort of things that they came up with - different lunge type things. You know, there's this whole heap of different ones. Look, it's a set up. I'm done. We had a dramatic reduction in the second year so that was rewarding.

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