Heart Wisdom with Jack Kornfield cover image

Ep. 7 - Holding Identity Lightly

Heart Wisdom with Jack Kornfield

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The Importance of Compassion

The invitation is to remember who you really are, the innate compassion. This is a study from the University of Chicago where they sought to find out whether a rat would release a fellow rat from this constricted enclosure. And not only would the rat release the other rat, but most rats, they'd give it five chocolate chips. They'd save one or two chocolate chips for the rat that it released.

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