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Amelia Boone: Obstacle Racing and Mental Health Warrior

excellence, actually

00:00

How to Survive a Mental Illness

Amelia, I think you hit something there that I think deeply resonates with me and my experience. It's not just it's in the context of the compulsions in the obsessive compulsive disorder,. But then also around the fears of food that I have had That literally make no sense to people when I list them out because a rational logical person could tell you, no, Amelia, that doesn't make sense. So what I have, when people have asked me over the years, how can I help? And then also my experience in seeing what works for people who have supported me.

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