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134: With Mike Sarraille. LIFE is a Gift But Not Free. Don't Waste It.

Jocko Podcast

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Endurance and Brotherhood in SEAL Training

This chapter explores the intense challenges of Navy SEAL training, focusing on the psychological dynamics of the BUD/S program and the importance of group morale. It emphasizes the relationships formed during military service and offers a motivational reflection on gratitude, life appreciation, and the transition to civilian life.

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