How do external factors, like the food we choose, lead to gas and blouating? This is definly a part of the equation. There 's certain foods that are more common in terms of producing gas and bloting s. We need to be aware of those. And from your experience? Well, what would you think ore the two biggest areas of concern,. If somebody has experienced seen chronic gas on bloghting and listening to this, i have advice  to eliminate non fermented dairy and artificial sweetners. Fascinating, cause we just did an episode about artificial sweeteners, and we're pobably goig to do some more in the future. So can we

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