The Art of Manliness cover image

#270: Becoming a Tactical Athlete

The Art of Manliness

CHAPTER

The Benefits of a Base Fitness Cycle

Rob Shaw is the founder and president of the mountain institute. He says tactical athletes can never really afford to be out of shape so they got to be constantly training. Each cycle has a little bit of emphasis to get that athlete better in that attribute, he says. "We're always evaluating what we're doing trying to do it better thinking about mission performance"

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner