
#270: Becoming a Tactical Athlete
The Art of Manliness
The Benefits of a Base Fitness Cycle
Rob Shaw is the founder and president of the mountain institute. He says tactical athletes can never really afford to be out of shape so they got to be constantly training. Each cycle has a little bit of emphasis to get that athlete better in that attribute, he says. "We're always evaluating what we're doing trying to do it better thinking about mission performance"
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