How to Keep a Healthy Free to Stotran Level in a Guy's Blood Work

For a normal, like healthy, free to stotran level, for like a high functioning male, you would look to have a two to three % of your total te represented as free. Too much would indicate probably like chronic heto dieting and or a prolonged calory deficit, or significant amounts of fasting,. Or some sort of in a potentially disease state, or sub optimal diet. On the other side of the equation, if kept too low of s h b g, could indicate metabolic disfunction. Could indicate non alcoholic faty liver disease, but most notably, could indicate androgenuse. That's what we see with guys on t r t in general. To be honest