2min chapter

Optimal Health Daily - Fitness and Nutrition cover image

2814: How to Believe in Yourself and Boost Your Self-Confidence by Brian Tracy on Discipline and Growth Mindset

Optimal Health Daily - Fitness and Nutrition

CHAPTER

Exploring Values for Personal Growth and Self-Confidence

This chapter explores how internal beliefs and values influence both personal and professional success. It provides practical advice on affirmations and self-belief, encouraging listeners to reflect on their core values for a more fulfilling life.

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