Wild Ideas Worth Living cover image

Movement Diet with Katy Bowman

Wild Ideas Worth Living

00:00

Introduction

Katie Bowman is a bio-mechanist and body movement specialist. She has written several books including the bestseller, Move Your DNA. Her research has led her to some revolutionary ideas about how to stay more active in almost any situation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app