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Unlock Your Brain's Potential: The Surprising Truth About Neurofeedback with Dr. Andrew Hill
Wild Health Podcast
The Benefits of Neurofeedback
Almost any form of neurofeedback is fairly gentle. Even those take three, four, five, ten sessions to create change. So the rule of thumb becomes don't do the thing again that felt weird and make sure you communicate with the person who's helping you guide what you're doing.
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