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Unlock Your Brain's Potential: The Surprising Truth About Neurofeedback with Dr. Andrew Hill

Wild Health Podcast

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The Benefits of Neurofeedback

Almost any form of neurofeedback is fairly gentle. Even those take three, four, five, ten sessions to create change. So the rule of thumb becomes don't do the thing again that felt weird and make sure you communicate with the person who's helping you guide what you're doing.

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