4min chapter

Mind Pump: Raw Fitness Truth cover image

2077: How to Have Better Sex Featuring Dr. Emily Morse

Mind Pump: Raw Fitness Truth

CHAPTER

How to Coach Someone in Fitness

"Body obsession is rampant in the health and fitness space. And a lot of people that communicate health and fitness are body obsessed," she said. "Our body obsessed body obsession does not lead to security or great sex." The author says it's good to lean into what's easy for you, but also like what is your pleasure.

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