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17min chapter
The Midlife Male Blueprint | Greg Scheinman
The Dr. Gabrielle Lyon Show
Navigating Midlife and Mental Health
This chapter addresses misconceptions about midlife crises, emphasizing that true change starts from within rather than superficial pursuits. It explores the emotional impacts of loneliness among men, the challenge of vulnerability, and the importance of creating supportive networks for meaningful discussions. Listeners are encouraged to engage in self-discovery and align their lives with personal values for a more fulfilling existence.
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