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The Midlife Male Blueprint | Greg Scheinman

The Dr. Gabrielle Lyon Show

CHAPTER

Navigating Midlife and Mental Health

This chapter addresses misconceptions about midlife crises, emphasizing that true change starts from within rather than superficial pursuits. It explores the emotional impacts of loneliness among men, the challenge of vulnerability, and the importance of creating supportive networks for meaningful discussions. Listeners are encouraged to engage in self-discovery and align their lives with personal values for a more fulfilling existence.

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