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#632 "Good" vs "Bad" Perfectionism - Katherine Morgan Schafler

Mental Illness Happy Hour

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I Shared Eye Contact With Someone

One woman writes that she's been acting very withdrawn from all her friends for weeks now due to chronic stress and just general unhealthy and intrusive thoughts. She hadn't had a conversation with this particular person in over a month. Can I tell you how much I fucking love that? These are doable moments that we can have in our lives that we can be there for other people with something as simple as listening and having eye contact, getting together for coffee and just being present. And it's becoming endangered with today's phone culture and just the need for constant stimulation.

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