2min chapter

Mental Illness Happy Hour cover image

#632 "Good" vs "Bad" Perfectionism - Katherine Morgan Schafler

Mental Illness Happy Hour

CHAPTER

I Shared Eye Contact With Someone

One woman writes that she's been acting very withdrawn from all her friends for weeks now due to chronic stress and just general unhealthy and intrusive thoughts. She hadn't had a conversation with this particular person in over a month. Can I tell you how much I fucking love that? These are doable moments that we can have in our lives that we can be there for other people with something as simple as listening and having eye contact, getting together for coffee and just being present. And it's becoming endangered with today's phone culture and just the need for constant stimulation.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode