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Ep. 292: Overextended and Overwhelmed: The Real Reason You Procrastinate

The Baggage Reclaim Sessions

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Embracing Procrastination: Finding Balance Between Urgency and Nourishment

This chapter explores the nature of procrastination and highlights the significance of engaging in constructive activities rather than being distracted by numbing habits. It also introduces resources such as a procrastination guide and an upcoming workshop designed to help individuals improve focus and manage stress effectively.

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