Dhru Purohit Show cover image

#254: The #1 Thing You Can Do to Reduce Inflammation & Diversify Your Microbiome with Dr. Deanna Minich

Dhru Purohit Show

00:00

Are You Trying to Survive in a World Without a Lot of Calories?

Sally Kohn: People often think, as is baked into our evolutionary history, human beings look for short cuts. She says the number of servings of fruit that we have is correlated with better life outcomes. Kohn: We all have to figure out what is our motivation, and if we want feel better, we want better mood.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app