The Inforium cover image

How to Make Your Life Less Overwhelming (Ep. 22)

The Inforium

00:00

The Importance of Consistency in Your Workouts

"It took me like four or five iterations for me to even come to that. I just like went around, walked around outside and thought about it for a long yes" "I think its i still have the the accountability angle. That's really the thing driving me to get it done," she says of her workout regime.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app