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The Food Doctor: The 4 Foods You MUST Avoid If You Want To Be Healthy! - Dr. Will Cole
The Diary Of A CEO with Steven Bartlett
Detox Juice Week - Is That the Way to Go?
A lot of people when they're thinking about being good to their body, or good to their gut, they'll have like detox juice week. To me, it's not what wellness is really about. I want people to have tools whenever they do fall off the wagon, so to speak. If somebody's having copious amounts of fructose for seven days with no fiber, I don't feel like that's setting them up for success. And my point would be in thinking about this is the lack of fiber.
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