3min chapter

The Best of You cover image

Episode 4: What do I need to know about trauma?

The Best of You

CHAPTER

Trama - How It Impacts Your Relationships

Trama impacts the way we view ourselves, and it tries to tell us we're bad. It brings in messages of shame. Now, trama also impacts how we relate to others. We pick up coping strategies as a result of trama,. Especially childhood wounds, we pick up ways of coping. And there's so much more to come of how trom your relationships with other people.

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