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Running repairs with James Alexander, get up to speed with the latest research. EP#518

BJSM Podcast

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The Evidence Doesn't Favor Cortisone as the Magic Bullet

The evidence doesn't seem to favor cortisone as the magic bullet for this. load management and then addressing any identified impairments from a musculoskeletal point of view, whether that's deficits in strength or also looking biomechanically at a person's running technique. We just don't have the evidence to, I guess, guide us in that area.

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