
The science of ageing
Unexpected Elements
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Exploring Aging and Longevity
This chapter blends personal anecdotes with scientific insights as the speakers discuss gift ideas for a 75-year-old and delve into the complexities of aging. They examine cognitive aging, debunking myths about memory decline and exploring lifestyle factors that contribute to longevity in Blue Zones. The conversation highlights the importance of social connections, purposeful living, and the humorous side of scientific discoveries related to aging.
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