Focus Coaches - I'm a Focus Coach and I've Structured My Day So I Can Focus on What's Highest Priority

"I start by sitting down and uh actually so let's just go let's rewind a little while but what I used to happen was someone would call me uh this woman who is my sort of focus coach and make me plan my day," she said. "She would just sit with me um and I'm not doing that now because mostly I've structured my day." She added, "Sometimes I wake up before my children wake up and get to do some something that lets me center myself"