Are You on Blood Sugaring Lower Medication?

There's no counting of carbs, there's no measuring of key tones. You just educate them on how to pick lower carb options. And i think that's so important, to kind of keep it simple. Most of the time hunger is controlled. If it's not then we do use medications to help people with their hunger and their cravings. Once those are in check, it's very easy to eat the foods that we prescribe. These foods make you feel good, ah, they fitly, keep you full, that keep you satisfied. It's really sort of your cravings that get in the way. A food plan is the easy part. It's why you can't stick