Trauma, Healing, and Social Change
KPFA - Against the Grain
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Embodiment and Trauma Healing
This chapter examines the connection between somatic practices and trauma healing, highlighting the significance of embodying emotional experiences. It focuses on the impact of physical tension on emotional regulation and the importance of fostering self-awareness and healthy relationships within organizations. The discussion also introduces a companion workbook aimed at implementing trauma-informed practices to create supportive, healing-centered environments.
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